Ramblings about health, dogs, and other randomness

Health

Life Lately

Life Lately

May 2018 has been filled with pediatric critical care, kickball playoffs, Mother’s Day festivities, Cinco de Mayo fun, a trip to Los Angeles, an Indian-American hybrid wedding, new friends, a research conference, an upper respiratory tract infection, and keeping my head above the water. I’ll […]

Friday Favorites #14

Friday Favorites #14

Coming off of day 12 of working and ready for sleeping in this weekend. Here’s a summary of what I’m loving this week! The Backstreet Boys Maybe I should be embarrassed about this, but oh well, I’m not. I still listen to “I want it […]

What I’m Looking Forward to in April

What I’m Looking Forward to in April

Time for some intention setting for a wonderful month ahead! Setting my own schedule: this month, I’m on research rotation for my residency. There will be a lot of projects, deadlines, and work involved, but it also comes with some flexibility to my schedule. I’m […]

Life Opens Up When You Do

Life Opens Up When You Do

Happy Wednesday, friends! Quick PSA: If you enjoy reading the blog, please subscribe and/or tell a friend! You can get posts delivered straight to your inbox by filling out the box to the right. Also, if you have any feedback on the blog or content […]

Riding the [emotional] rollercoaster

Riding the [emotional] rollercoaster

I’ve never been much for rollercoasters. During a trip to Disney Land as a 5-year-old, I lost my beloved (and brand new!) Esmerelda baseball cap (which had been purchased especially for this trip!) on Space Mountain. This rough start was perpetuated during a high school trip […]

February 2018 Highs and Lows

February 2018 Highs and Lows

High: Watching Hope blossom. Little girl no longer freaks out about going for walks on the pathfinder, she can go upstairs now (although I still think she is afraid of heights), and she did great at the NEDA walk with all the people and other doggies! […]

Weekly Eats #4

Weekly Eats #4

Breakfasts   A yummy protein-packed smoothie while reading my new devotional. No surprise here. Still obsessed with Ezekiel cinnamon raisin toast and whole milk brown cow yogurt. Another favorite-oats and more yogurt. Lunches Whipped together a salad with some grilled chicken, goat cheese, and a […]

Forgiveness doesn’t have to be earned

Forgiveness doesn’t have to be earned

I have chosen to be raw and public about sharing my story in the hopes that my story may inspire and educate others. On a selfish note, I must admit that sharing my story has provided catharsis and facilitated aspects of my recovery. One might […]

Friday Favorites #6

Friday Favorites #6

This week started with the Super Bowl and is ending with some friend time. There was some fun, volunteering, and yummy food in between. What did you do this week? Tulsa NEDA Walk: I finally registered to do the  Tulsa NEDA walk.  The walk is February […]

Bookends: My Morning and Evening Routines

Bookends: My Morning and Evening Routines

Before I get in to today’s post, I have a quick PSA about the Tulsa NEDA walk. I’ve registered to walk to help raise awareness for eating disorders. The walk is February 25th at 2 p.m. If you would like to join or support my team with a […]